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AMINO ACIDS Amino acids are known as the building blocks of protein.Even though so many different proteins are at work in your body, you don't have to worry about consuming each individual protein from the foods you eat.They perform many important functions such as: building cells, protecting the body from viruses or bacteria, repairing damaged tissue and carrying oxygen throughout the body There are 20 different amino acids.Amino acids are linked together to form peptides, which are small chains of amino acids.The peptides are then linked together to form larger proteins.There are thousands of different proteins that carry out a large number of jobs in the human body.Your body will make those proteins.

AMINO ACIDS
Amino acids are known as the building blocks of protein.
They perform many important functions such as: building cells, protecting the body from viruses or bacteria, repairing damaged tissue and carrying oxygen throughout the body
There are 20 different amino acids. Amino acids are linked together to form peptides, which are small chains of amino acids. The peptides are then linked together to form larger proteins.
There are thousands of different proteins that carry out a large number of jobs in the human body. Even though so many different proteins are at work in your body, you don't have to worry about consuming each individual protein from the foods you eat. Your body will make those proteins. All you need to do is to make sure your body has a healthy supply of all 20 of the different amino acid "building blocks." Having enough of those amino acids is easy because your body can make 11 of them from other compounds already in your body. That leaves eight amino acids that you must get from your diet.