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Good morning everyone,
Today I want to talk to you about the importance of sport in our lives.It helps us to stay fit and active, and can reduce the risk of many diseases such as heart disease and diabetes.Sport also teaches us important life skills such as teamwork, discipline and perseverance.Furthermore, sport is a great way to relieve stress and have fun.Thank you for listening.
Good morning everyone,
Today I want to talk to you about the importance of sport in our lives. Sport is not just about physical activity, it also has many other benefits.
Firstly, sport is great for our health. It helps us to stay fit and active, and can reduce the risk of many diseases such as heart disease and diabetes.
Sport also teaches us important life skills such as teamwork, discipline and perseverance. These are skills that can help us in many areas of our lives, not just in sport.
Furthermore, sport is a great way to relieve stress and have fun. Whether you're playing with friends or just going for a run, sport is a great way to relax and clear your mind.
Finally, a sound mind is in a sound body .
Thank you for listening.
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